Books

Suggested literature by BiohackingCongress Team and Experts

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Authors: Dr. Melissa Grill-Peterson, Matt Gersper, and more than 20 of today’s top health and longevity leaders. What if everything you have been told about aging is wrong? What if, instead of a path to breakdown and decline, you could slow down and reverse age, express boundless energy, feel better at 50 than 30, look better at 65 than 45, all with vitality and joy? You can perform at your peak with vitality and live life optimized to 120 and Beyond!
Author: Matt Gersper (a.k.a. Mr. Happy Living) Inspiring Women is a book about eleven women deeply immersed in work they love, creating something genuinely connected to who they are, and bringing value to others. It is written by a man whose sincere hope is that these women will serve as inspiring role models for girls and women the world over to do the same.
Author: Matt Gersper (a.k.a. Mr. Happy Living) The message of this book is simple. If you do not create a roadmap to get to the life you want to live based on YOUR philosophies, you will end up using a roadmap created by someone else based on THEIR philosophies of how they think you should live. Matt shares his philosophies for creating the life he loves living to encourage you to create your unique roadmap to the life of your dreams.
Author: Matt Gersper (a.k.a. Mr. Happy Living) Engage the Powers you need to defy the gravity that holds your life in place, take action on the best opportunities for YOU, and create the life of YOUR dreams. That is how the Transformational Process works. If you have great ideas that never get done, if you get inspired and excited one day and then return to your same old self the next, then Turning Inspiration Into Action is the book for you.
Author: Dave Asprey For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.
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