Suggested literature by BiohackingCongress Team and Experts

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Authors: Dr. Melissa Grill-Peterson, Matt Gersper, and more than 20 of today’s top health and longevity leaders. What if everything you have been told about aging is wrong? What if, instead of a path to breakdown and decline, you could slow down and reverse age, express boundless energy, feel better at 50 than 30, look better at 65 than 45, all with vitality and joy? You can perform at your peak with vitality and live life optimized to 120 and Beyond!
Author: Dave Asprey For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximizing performance to practicing mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.
Author: Siim Land. It is a set of guidelines about the principles of the anabolic-catabolic cycles concerning nourishment and training. The book is not a cure – a solution or remedy for any conditions and concerns. It is a pretty particular protocol that’s not supposed to apply for all situations.
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