Dana Frost

Dana Frost is a body, mind, and spirit alchemist who educates and coaches women toward optimal health to enjoy vibrant lives with the people they love and fulfill their mission in life.  She hosts a weekly podcast, Vitally You®, with conversations that provide inspiration and insights for feeling younger while growing older. 

Dana has been in the wellness industry since 2007.  Dana is committed to continuing education, including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner.  Dana’s rich life experiences empower her coaching practice, including navigating the challenges and joys as a mom for thirty years to five children, thirty-three years of marriage, and living abroad for ten years.