Blog

The utilization of near-infrared and red light therapy holds tremendous potential for optimizing health and well-being. Understanding the unique qualities of sunlight throughout the day and harnessing the power of photobiomodulation allows us to leverage the benefits of light therapy for a wide range of health conditions. - Brian Richards, Founder of SaunaSpace

“There is no “one-size-fits-all” approach to health and wellness or biohacking. The secret to biohacking is found in the Science of the Individual – and having a framework to understand your data should be part of every biohacker’s toolbox.” - Elizabeth Gaines, FDN-P, Functional health expert

“Our brains have the ability to rewire and form new connections through neuroplasticity. By changing our mindset and engaging in brain-boosting activities, we can positively impact our overall health.” - Dr. Patrick K. Porter, PhD, Founder & Chief BrainTap Officer

Discover the fascinating phenomenon of microchimerism, where fetal cells from a mother's pregnancy become integrated into her body's tissues, creating a unique genetic mix. Learn about the potential health benefits and implications for both mothers and children, as well as the evolutionary history behind this intricate process.

"Biohacking is a process of bioscience engineering that requires us to remove the harmful elements in our body. There's three primary areas that you have to address: brain, heart, and gut. Vagus nerve connects everything, and if those three aren't working, if they're not properly connected, they're toxic, polluted, and not fed properly the whole system doesn't work." - Clayton Thomas, CEO and Founder at The ROOT Brands