Kristin is a health and high-performance maven, certified fitness trainer, breathwork and cold exposure instructor, and nutritionist with a focus on guiding women to optimal health. Taking action is her nature, coaching others to create lasting change and build stronger, healthier futures by taking full control of their biology, food, and fitness. Her achievements as a brand strategist, entrepreneur, and global marketer for Fortune 500 brands have given her the ability to travel far and wide and continually discover how best to advocate for life balance, and see how what we do with our bodies affects how we show up for the world.
On her podcast, WELLPOWER, she blends subject matter expertise and inspiring guests with wit and wisdom to lead listeners on the road to biohacking to achieve their optimal wellness. The show allows Kristin to share with a broader audience the many options in the pursuit of optimal performance. As a progressive voice, dynamic leader, and active biohacking proponent, she questions how far the human body can go and helps people take it there.